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Wake Up Retreat

April 1 @ 2:00 pm - April 5 @ 5:00 pm

| $140

Wake Up NorthwestA retreat for young adults, ages 18-35

During this retreat we will practice mindfulness together as a community:

  • Getting to know our restless mind & befriending ourselves
  • Practicing sitting, walking meditation, mindful eating, and working meditation
  • Singing practice songs, exercising, and hiking
  • Sharing mindful speech and deep listening
  • Enjoying silence and nature
  • Discovering our aspiration in life

We will learn to focus, relax, be present, enjoy life and be happy together.

Register for this Retreat

Details

Start:
April 1 @ 2:00 pm
End:
April 5 @ 5:00 pm
Cost:
$140
Event Category:
Event Tags:

Organizer

Monks and Nuns of Deer Park
Phone:
760-291-1003

Venue

Deer Park Monastery
2499 Melru Lane, Escondido, CA 92026 United States
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