Meditation & Education Retreat (April 25 - 27, 2014)
Apr 25, 2014 02:00 PM
Apr 27, 2014 03:00 PM
|Where||Deer Park Monastery|
|Contact Phone||760-291-1003 x 100|
|Add event to calendar||
Take a break and slowdown. Learn the art of calming and centering and how mindfulness can help us in our daily life, as a student or professor. Meditation can be practiced not only in the monastery and zendo, but in every part of our life; while we are driving, working, and even studying. During the retreat, we will learn the art of mindful living, how to enjoy living happily in the present moment, along with sitting, walking, and eating meditation. There will be opportunities for group sharing, mountain hiking, and deep relaxation.