This Sunday of Mindfulness is also the last day of the Wake Up (Young Adults) Retreat. The day starts at the Ocean of Peace Meditation Hall above the main parking lot. It is open for the public (all ages) to come and practice with the monastic and lay practitioners of Deer Park Monastery.
Schedule
9:00 AM | Walking Meditation |
10:15 AM | Dharma Talk |
12:00 PM | Closing of Wake Up Retreat |
12:30 PM | Lunch |
There is no registration for the Day of Mindfulness; you just show up. There is no cost incurred for participation in the day, but dana (donation) is greatly appreciated. The monastery provides lunch.