Online Day of Mindfulness

Online Day of Mindfulness

March 28, 2021 @ 5:45 am 11:30 am PDT

Join us online for our weekly Day of Mindfulness. We will begin with a guided sitting meditation, followed by walking meditation and a dharma talk. Today’s dharma talk is in English.

Pháp thoại hôm nay bằng tiếng anh. Có sẵn thông dịch Zoom.

All times are in Pacific Time.

5:45 am: Guided Sitting Meditation | ZoomYouTube

9:00 am: Walking Meditation | Zoom | YouTube
We invite you to practice walking meditation at home in the spirit of this introduction to walking meditation. As we walk throughout the grounds of Deer Park, we know that you are practicing at home and adding to the collective energy.

10:15 am: Dharma Talk | ZoomYouTube
The Better Way to Live Alone | Sr. Lễ Nghiêm

Today’s dharma talk is in English. Pháp thoại hôm nay bằng tiếng anh.

If you would like to read the two sutras Sr. Lễ Nghiêm mentioned in her sharing, here are the two links: Elder Discourse and Discourse on Knowing the Better Way to Live AloneYou can also find Thầy’s commentary on these sutras in his book, Our Appointment with Life. More info can be found at Parallax Press.

Sr. Lễ Nghiêm

Since this is an online event, we want to invite our friends who live in the Midwest, on the East Coast, or even outside of the US to join us. This is one of the wonderful things about an online Day of Mindfulness! Even though you cannot physically be there with us, you are invited to join us for this morning of practice.

Donations to support the Day of Mindfulness and Deer Park Monastery can be made through the Thich Nhat Hanh Foundation.




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