Online Day of Mindfulness

March 21, 2021 @ 5:45 am 11:30 am PDT


Join us online for our weekly Day of Mindfulness. We will begin with a guided sitting meditation, followed by walking meditation and a dharma talk.

Use this Zoom link for all three sessions. The dharma talk will be in Vietnamese. If you need English translation, you need to connect using Zoom to access interpretation. All times are in Pacific Time.

5:45 am: Guided Sitting Meditation | YouTube

9:00 am: Walking Meditation | YouTube
We invite you to practice walking meditation at home in the spirit of this introduction to walking meditation. As we walk throughout the grounds of Deer Park, we know that you are practicing at home and adding to the collective energy.

10:15 am: Dharma Talk with Thầy Pháp Giớ | YouTube
Join our newest Dharma Teacher Thầy Pháp Giới in his first Dharma Talk on the “World of Ideas.”

Since this is an online event, we want to invite our friends who live in the Midwest, on the East Coast, or even outside of the US to join us. This is one of the wonderful things about an online Day of Mindfulness! Even though you cannot physically be there with us, you are invited to join us for this morning of practice.

Donations to support the Day of Mindfulness and Deer Park Monastery can be made through the Thich Nhat Hanh Foundation.



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