Our True Heritage: A Day of Mindfulness

Today our Dharma talk will be offered in English by Sr. Thần Nghiêm.

Important Information

Please register by 8 AM on the day of the event. If you need to cancel, please login again on this page and indicate you are not attending.

We ask that all guests please observe our dress code: out of respect for our monastic brothers and sisters, please wear sleeves that cover the shoulders (short sleeves are acceptable), shirts that cover the midriff, and long pants or long skirts that are loose-fitting and cover the knees at all times. Please do not wear shorts, tank tops, nor tight-fitting clothing. We kindly ask friends to dress modestly for the duration of their time with us and to share this information with anyone attending the event with you. 

There is no cost incurred for participation in the Day of Mindfulness, but a donation is greatly appreciated to keep the monastery open and able to receive guests. You will find donation boxes in the meditation and dining halls or you can donate online.

Scheduled events occur rain or shine.

Schedule

8:00 AM – 10:00 AM – Gate open to receive registered visitors

9:00 AM – Walking Meditation

10:15 AM – Dharma Talk (translation provided as needed)

12:00 PM – Formal Lunch

2:00 PM – Day of Mindfulness concludes

Poem

The cosmos is filled with precious gems.
I want to offer a handful of them to you this morning.
Each moment you are alive is a gem,
shining through and containing earth and sky,
water and clouds.

It needs you to breathe gently
for the miracles to be displayed.
Suddenly you hear the birds singing,
the pines chanting,
see the flowers blooming,
the blue sky,
the white clouds,
the smile and the marvelous look
of your beloved.

You, the richest person on Earth,
who have been going around begging for a living,
stop being the destitute child.
Come back and claim your heritage.
We should enjoy our happiness
and offer it to everyone.
Cherish this very moment.
Let go of the stream of distress
and embrace life fully in your arms.

Excerpt From
Call Me by My True Names: The Collected Poems
Thich Nhat Hanh
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