The Eight Movement Shaolin Qigong BaDuanJin with Thich Man Tue

Buddhist philosophy believes Qigong allows access to higher realms of awareness, awakening a person’s true nature. Qigong means “Life Energy Cultivation” and the BaDuanJin form is primarily designated as medical Qigong meant to improve health. By being aware of our breath and our movements, it is possible to feel at ease, even after only a few minutes of practice.

“I wish you a healthy body and happy mind” – Thich Man Tue

 
 

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