Convierte tu bandeja de entrada en una puerta del Dharma
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Apoya Deer Park
Las donaciones son nuestra principal fuente de apoyo, por lo que cada ofrenda es muy apreciada. Tu contribución nos ayuda a mantener el monasterio abierto para recibir huéspedes durante todo el año.
DonarIn this heartfelt Dharma Talk, Brother Pháp Dung speaks to friends gathered for a Sunday Day of Mindfulness at Deer Park Monastery. With humor, honesty, and compassion, he reflects on how mindfulness practice offers a kind of “spiritual food” that can nourish us more deeply than any meal.
Drawing from his own journey—from a childhood surrounded by cultural Buddhism to the transformative experience of retreat practice—Brother Pháp Dung invites listeners to see the difference between devotional Buddhism and what he calls “practice Buddhism,” grounded in mindfulness, concentration, and insight.
He shares how everyday moments—walking slowly behind a monk, stopping at a red light, or even spilling orange juice—can become opportunities to train the mind, relax the body, and return to the present moment. These small trainings, over time, develop what the Buddha called the Five Powers:
Brother Pháp Dung also reflects on the difference between hope and faith in the Buddhist tradition—reminding us that faith is not about waiting for divine intervention, but about trusting our own capacity to meet suffering with understanding.
The talk is filled with practical insights: how to slow down in a culture that pushes us to rush, how to take care of strong emotions like anger, and how to hold both joy and pain without running away from either. Through stories about his own training, he shows that mindfulness is not an escape from life but a way to engage with it more fully—whether walking, driving, working, or caring for others.
This Dharma Talk closes with a call to build communities of practice and compassion, offering a refuge for young people, families, and all who seek a more peaceful way of living.
De vez en cuando ofrecemos cursos de varias semanas relacionados con la atención plena, las enseñanzas y la vida de Thich Nhat Hanh, y una variedad de temas similares. Por favor, consulte nuestro calendario de próximos cursos.
Lleva el Monasterio Deer Park y la comunidad de Plum Village contigo dondequiera que vayas. La aplicación Plum Village está diseñada para cultivar la atención plena, la compasión y la alegría a través de meditaciones guiadas, relajaciones profundas, poemas de práctica, campanas de atención plena y otras prácticas, todo a través de un dispositivo móvil.
