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将你的收件箱变成法门
订阅我们的Coyote Tracks Substack通讯，接收鹿苑僧侣的活动公告、写作、艺术、音乐和冥想内容。
In this Dharma talk given on December 7, 2025, during the Winter Rains Retreat at Deer Park Monastery, sister Le Nghiem reflects on Thầy’s calligraphy “Be Still and Know” and the Plum Village practice of mindfulness, concentration, and insight. Drawing on early encounters with Buddhist practice in Vietnam, she shares that insight is the true vocation of a practitioner and explores how stillness, deep listening, and presence help us understand our body, feelings, perceptions, mental formations, and consciousness. The talk also highlights the simple beauty of monastic life: following the Sangha schedule, enjoying sitting, walking, eating, and working meditation, and relying on community support to sustain practice. Woven into the teaching is a moving remembrance of a beloved younger sister in the Dharma, whose peaceful passing becomes a profound teaching on impermanence, no birth and no death, and the power of collective practice.
无论您身在何处，都可以随身携带鹿苑寺和梅村社区。梅村应用程序旨在通过引导冥想、深度放松、修行诗歌、正念钟声和其他修行方式，通过移动设备培养正念、慈悲和喜悦。
