视频
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将你的收件箱变成法门
订阅我们的Coyote Tracks Substack通讯，接收鹿苑僧侣的活动公告、写作、艺术、音乐和冥想内容。
In this Dharma talk, sister Phu Nghiem welcomes the Sangha into a fresh and peaceful Day of Mindfulness centered on education, happiness, and the art of being both teacher and student. Reflecting on the calligraphies “Happy Teacher(s) Change the World” and “Happy Student Change(s) the World,” the talk explores interbeing in education and shows that teaching and learning are not separate. Using simple drawings and lived examples, the speaker explains the five skandhas—body, feelings, perceptions, mental formations, and consciousness—and how mindfulness helps us understand what is happening within us. The talk also offers a practical vision of daily life rooted in four essential dimensions—play, work, study, and practice—showing how each can nourish happiness, humility, responsibility, creativity, and peace. It closes with moving reflections on children’s programs, the school as an extension of spiritual family, and the aspiration to create conditions for the seeds of compassion, joy, and understanding in children to blossom.
无论您身在何处，都可以随身携带鹿苑寺和梅村社区。梅村应用程序旨在通过引导冥想、深度放松、修行诗歌、正念钟声和其他修行方式，通过移动设备培养正念、慈悲和喜悦。
