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Peace Is This Moment Journal
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Peace Is This Moment Journal - Thich Nhat Hanh

52 Teachings for a Balanced Life from Thich Nhat Hanh

Author: Thích Nhất Hạnh

Published: August 5, 2025

Whether you are new to mindfulness or a longtime practitioner, the Peace Is This Moment Journal offers a year-long companion for mindful living—helping you discover that the deepest peace is available to you right here and now.

A guided journal inspired by the wisdom of Thích Nhất Hạnh, the Peace Is This Moment Journal invites you to cultivate mindfulness, clarity, and inner peace through weekly reflections and journaling prompts. Designed as a companion to Peace Is This Moment, this journal provides 52 teachings—one for each week of the year—alongside space for personal reflection and practice.
With gentle guidance and thoughtful prompts, this journal helps you:

  • Slow down and connect with the present moment
  • Deepen your mindfulness practice with weekly themes
  • Explore gratitude, compassion, and joy in daily life
  • Reflect on personal experiences through journaling
  • Develop consistency in your mindfulness journey

Each weekly entry includes:

  • A short teaching from Thích Nhất Hạnh’s vast trove of wisdom
  • A mindful practice to integrate the lesson into your daily life
  • Space for journaling, reflection, or creative expression
  • Publisher: Parallax Press
  • ISBN: 1967175063
  • Pages: 128
  • Formats: Paperback, eBook
  • Dimensions: 5.5 × 0.3 × 8.5 in
  • Weight: 0.4 lbs
PurchaseAbout this author
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Take the Deer Park Monastery and Plum Village community with you wherever you go. The Plum Village app is designed to cultivate mindfulness, compassion, and joy through guided meditations, deep relaxations, practice poems, bells of mindfulness, and other practices — all through a mobile device.

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