The Miracle of Mindfulness
An Introduction to the Practice of Meditation
Authors: Thích Nhất Hạnh
Published: May 1, 1999
In this beautiful and lucid guide, Zen master Thích Nhất Hạnh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness–being awake and fully aware.
From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Explore Online Courses
From time to time we offer multi-week courses related to mindfulness, the teachings and life of Thich Nhat Hanh, and a variety of similar subjects. Please see our schedule of upcoming courses.
Plum Village App
Take the Deer Park Monastery and Plum Village community with you wherever you go. The Plum Village app is designed to cultivate mindfulness, compassion, and joy through guided meditations, deep relaxations, practice poems, bells of mindfulness, and other practices — all through a mobile device.
