A Lotus Bud Slowly Unfolding – Guided Meditation Texts
- DEEPEN YOUR PRACTICEMetta/Love MeditationIn his book Happiness, Thay writes about how we can practice loving kindness through Metta meditation: To love is, first of all, to accept ourselves as we actually are. by on March 5, 2025Read

- JournalDeepen Your Practice: Waking UpIn his book Happiness, Thay writes about how we can recite a gatha when we first arise every morning to set the tone for our day.by on February 11, 2025Read

- ArticlesGuided Meditation FundamentalsAn Introduction to the Practice and First Exerciseby on April 5, 2025Read

- ArticlesGuided Meditation Exercise 08Deep Contactby on April 8, 2025Read
- ArticlesGuided Meditation Exercise 07Touching and Healingby on April 8, 2025Read

- ArticlesGuided Meditation Exercise 06Awareness of the Bodyby on April 8, 2025Read

- ArticlesGuided Meditation Exercise 05Mindfulness of the Three Jewelsby on April 8, 2025Read

- ArticlesGuided Meditation Exercise 04Boundless Spaceby on April 8, 2025Read






