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A Well-Regulated Nervous System
Dharma Teacher Jo-ann Rosen helps work with our non-stop stressers by understanding our nervous system. And learn about practicing with the Window of Mindfulness. Are we in this zone when […]
Dharma Teacher Jo-ann Rosen helps work with our non-stop stressers by understanding our nervous system. And learn about practicing with the Window of Mindfulness. Are we in this zone when […]