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Deepen Your Practice: Mindfulness of Feelings
The 2nd Establishment of Mindfulness teaches us how to have mindfulness of feelings – pleasant, unpleasant, and neutral. Our feelings—pleasant, unpleasant, and neutral—can have a physical, physiological, or psychological root. […]
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The Redwood Sutra
Thus have I heard one time when the Venerable Mṛgāvataṃsakā was residing in the redwoods by the banks of the Smith River, California. After eating a breakfast of grilled corn […]