Image Credit: Brian Murphy
Join Zen Monastics Brother Phap Luu, co-author of Hiking Zen, and Sister Dang Nghiem, author of Flowers in the Dark, for a 90-minute mindful walk through Central Park on Saturday July 19th, 10am to noon.
This special event offers a chance to slow down, connect with the present moment, and experience the healing power of mindful walking.
Please meet at the Obelisk in Central Park New York at 10am.
Bring your own vegetarian lunch to enjoy together after the walk.
At 1pm, following the walk, Brother Phap Luu will present the book Hiking Zen at The Corner Bookstore, with book signings.
Whether you’re new to mindfulness or a longtime practitioner, this gathering will be an opportunity to nourish body and mind in a supportive community.
All are welcome. We look forward to sharing this mindful journey with you.
Schedule
10 am Meet at the Obelisk in Central Park (E 81st St)
10:15am to 11:30 am Walking Meditation
11:30 am to 11:45 am Mindful Movements
11:45am to 12:45 pm Mindful Picnic
12:45 pm Walking to the Corner Bookstore for the book signing
1:00pm to 3:00pm Book Signing at The Corner Bookstore (1313 Madison Ave, New York, NY)