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Deepen Your Practice: Mindfulness of Feelings
The 2nd Establishment of Mindfulness teaches us how to have mindfulness of feelings – pleasant, unpleasant, and neutral. Our feelings—pleasant, unpleasant, and neutral—can have a physical, physiological, or psychological root. […]
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Deepen Your Practice: Four Ways to Establish Mindfulness
We are starting a monthly installment with tips on how to deepen your mindfulness practice. This month, we share four ways to establish mindfulness in your daily life by offering […]
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A Journey of Mindfulness: My U.S. Monastics Tour Experience
Krystee Duong, pre-aspirant at Magnolia Grove Monastery, shares her experience traveling with the monastics during the U.S. Tour.
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Playlist from the Buddha the Scientist Retreat
From September 26 to October 1, 2023 at Deer Park Monastery we gathered together as 500 practitioners in an extraordinary retreat and symposium. Together we merge the timeless teachings of […]
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The Science of Mindfulness
We’ve all heard that mindful breathing can reduce stress and positively affect our health and mental wellness. Sister Đẳng Nghiêm, a former physician, has reminded us how we can literally […]
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An Earth Peace Treaty
This sheet offers a number of steps we can take to reduce the impact of our ecological footprint. Please look over this and, if you feel inspired, commit to a […]
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Make Black Friday Brown’ Offered Mindful Alternative to Holiday Shopping Rush
There is so much pressure during the holidays to buy gifts for loved ones. While we may be motivated by a spirit of generosity, it is easy to lose ourselves […]
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Volunteer to Build the Monks Residence
We are very grateful to have recently begun work on a new monastic residence for the brothers. The building is one-story, approximately 3,590 square feet, stick-framed, drywall on interior, siding […]
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You Are Whole
Sister Dang Nghiem about awareness, saving energy and coming back home to one’s true self in this response to climate change recording.
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TBTS Symposium: Panel Discussion
At the conclusion of our The Buddha the Scientist Symposium, presenters gather to respond to questions and explore the interconnectedness of the research.
